Light and Simple Tuna Salad

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Spring and bright sunshine is now upon us. So long the cold weather and all the heavy comfort food. Welcome the new season with a light and simple tuna salad. Simplicity is key during the hot season!


  • 1 can tuna in spring water
  • 1 red onion chopped
  • 1 celery stalked, chopped
  • 1/2 cup Greek yoghurt
  • Squeeze of lemon juice (1 and 1/2 tbsp)
  • 1/2 tsp dijon mustard
  • Pepper & salt

  1. Mix the yoghurt, dijon mustard, lemon juice, salt and pepper all together in a bowl
  2. Drain the tuna and place in a bowl with the rest of the ingredients
  3. Mix everything together and ENJOY!



Feel like a wrap but don’t want the carbs? Wrap it in some lettuce leaves for a light and delicious wrap alternative.