Are you ready to bust your sugar cravings?

Tuesday, 17 May at 7pm

With so much focus on ‘quitting sugar’ diets, the various forms of sugar and the serious health issues associated with high sugar diets, it’s no wonder we’re
confused as to the right approach to bust your sugar cravings.

Feeling Healthy Naturopath, Rebecca Screen, is running a complimentary class to change your relationship with sugar so you can better understand:

• what sugar is doing to your body
• why the more sugar you eat, the more sugar you want
• how to find sugar in processed foods and “healthy” items
• simple steps to crowd sugar out of your life
• how sugar imbalances can lead to insulin resistance and diabetes
• what is metabolic syndrome and how you can avoid it

It’s not about deprivation. It’s about freedom – the freedom to eat foods you love and have sweetness in your life without the side effects or the guilt.

Stop the 3pm slump and cravings, lose weight by making better food choices, and reduce your risk of diabetes, heart disease, and a host of other health issues.

Event details

Date: Tuesday, 17 May
Time: 7pm
Location: Feeling Healthy, 30 Schild St Yarraville
RSVP: Friday, 6 May
Cost: Free!

Places are limited, so please contact Miriam or Sarah to reserve your spot.

Know someone who will benefit from this seminar and bust their sugar craving with you?! Feel free to invite them along.

About Rebecca Screen

With over 15 years’ experience as a Naturopath & Health Coach, Rebecca helps her clients understand how to optimize their food and lifestyle choices to have the best health possible.